top of page

ADULT

GROUP FITNESS

WORKOUT

>>> watch VIDEO click on picture above <<<

KONGA® / TYGA® is  for both Men & Women. It's FUN Group Fitness Workout that combines easy-to-do dance moves with fitness concepts to improve your endurance & sculpt your body.

 

KONGA® is a wild mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco & everything in between.

Konga is so addictive because it is the perfect concoction of easy-to-do moves, insane music & routines that are specifically designed to shape, sculpt & redefine your physique. You will go from striking your imaginary opponent, to sexy hip shaking to Beyonce, to a wild Ab Crunching routine.

 

It's the one class that really does have it all !

 

Watch more  videos >HERE<

 

Book now 0797 590 4903.

 

 

bottom of page